Restore your health with

Nutritional
Therapy

Welcome

Hello! My name is Sarah Griffith – I am a Nutritional Therapy Practitioner (NPT) and military spouse living in Europe since 2018.

My path into Nutritional Therapy has be driven by a passion to help others understand the power and impact nourishing foods and a healthy lifestyle has on our overall health and longevity.

What is Nutritional Therapy?

Nutritional Therapy is a holistic and foundational approach to restoring health through bio-individual nutrition and lifestyle. Instead of addressing specific symptoms, the practice seeks out the root cause of your concerns and works to support your body's incredible ability to rebalance and thrive.

Nutritional Therapy is unique to YOUR specific needs.

Common symptoms supported by Nutritional Therapy include bloating, heartburn, nausea, chronic fatigue, anxiety, depression, insomnia, acne, painful PMS symptoms and other hormonal concerns, slow metabolism or low thyroid function, weight gain, and symptoms from previously-diagnosed conditions.